Benchmark: Daily Discipline
We're revisiting one of our most popular conversations from the early days of the podcast, talking about why it's important to determine our level of discipline and then never break the chain of daily success.
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About the Show
Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.
About Ben
Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.
About Patrick
Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach. You can find out more about what he's working on here.