#257 Slowing Aging with Sirtuins, NAD and Others - Dr Vera Gorbunova | Siim Land Podcast | lystn

#257 Slowing Aging with Sirtuins, NAD and Others - Dr Vera Gorbunova

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Dr. Vera Gorbunova. Vera is a Professor of Biology at the University of Rochester and a co-director of the Rochester Aging Research Center. She has published over 100 publications about longevity, sirtuins, and aging.

This episode is brought to you by DoNotAge.org. DoNotAge offers different kinds of molecules as supplements that have been seen to have a longevity benefit, such as NMN, trimethylglycine, apigenin, and hyaluronic acid. They recently came out with the world’s first at-home NAD level testing kit as well as a SIRT6 activator. Dr. Vera is one of the advisors of DoNotAge and I’m taking their products as well. You can get a small 5% discount at donotage.org if you use the code SIIM.

Timestamps:

01:10 How Vera Became a Longevity Scientist
05:00 What Causes Aging
08:45 What Speeds Up Aging
10:39 Telomeres and DNA Repair
13:00 Sirtuins and Longevity
16:35 How Sirtuins Work
19:05 Human Research in Sirtuins
26:56 NAD+ and Sirtuins
32:17 How the Body Produces NAD
38:08 Hyaluronic Acid Benefits
44:45 New Compounds for Aging
47:20 Rapamycin and Metformin

And much more

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This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.

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Show Notes