Episode 265: Is Your Breathing Your Limiter?
Welcome back!
In this week's episode, Scott and I talk about the results of Scott's online training group's most recent training block. We go on to talk about Scott's most recent 5-1-5 test and what his training is going to look like as a result.
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Show notes:
Scott's post:
https://www.instagram.com/p/CRP8pUhn7oE/
Airofit:
https://www.airofit.com/