Surprising Causes Of High Fructose And How To Minimize The Damage: Dr Rick Johnson
In part 2 of a fascinating sugar interview with Dr. Rick Johnson, Faraz Khan asks the brass tacks questions regarding fructose that we want to know.
1. What are the most common sources of fructose (hint, it's not fruit, surprisingly)
2. How reducing fructose actually reversed signs of aging in animals
3. A surprising cause of obesity and how to stay skinny
You can get the full show notes along with the youtube video on this link: https://antiaginghacks.net/podcast/lower-fructose-for-anti-aging/