189: Trauma, Boundaries & Healing with Amy Fiedler ????
Trauma support specialist & holistic life coach Amy Fiedler joins me to talk healing from trauma, self-soothing, coping mechanisms, relationship patterns, identifying triggers, keeping accountable, compassion for yourself, the misery of people-pleasing, her fab podcast "Connect The Dots, B*tch", preventing reactivity, setting & upholding boundaries, self-trust, family dynamics, self-sabotage, self-esteem, gangster films, "Blue City", and the magic of The Brat Pack canon.
Support this show by checking the refreshed benefit tiers and hott new lower prices at https://www.patreon.com/CraigAndFriends Be a Pal, a Friend, a Friend With Benefits or a Best Friend and receive early & uncut ad-free versions of these episodes, exclusive bonus solo episodes, exclusive episodes with Ada & I discussing life as two queer poly partners who are about to be parents, Listener Questions episodes, Zoom hangouts and much much more.
Follow Amy’s Instagram https://instagram.com/amythelifecoach?igshid=YmMyMTA2M2Y=
Amy’s podcast https://open.spotify.com/show/6evlqszEUYsZwOZl9Grrl0?si=uSuUKGMGRnqcH_IcNzpk6Q
“The Course For Trauma Survivors Setting Boundaries” is Amy’s fabulous new online course, available now https://amy-fiedler.teachable.com/p/trauma-survivors-setting-boundaries
Amy’s linktree: https://linktr.ee/amythelifecoach
Craig:
https://www.instagram.com/craigandfriendspod
https://instagram.com/videodromedisco
https://twitter.com/craigandfriends
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