Q Training, the BTQ sessions and the diva Brain - The Strongfit Podcast Episode 166
Episode 166 is about a question someone asked me last week: what about the BTQ sessions? aren't they the opposite of Q training?
That is an excellent question. they are not opposite, more complementary. One just needs to understand where they fit.
It is a very large rabbit hole in fact, and here we go...
Karl Friston "embodied cognition"
https://youtu.be/HW0JnjgCO3o
Any questions, leave a comment and we'll try and answer it on the show.
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