Ep. 163 - The quality of my thoughts determines the quality of my life
The quality of my life is a direct reflection of the quality of my thoughts. If my life feels like a hot mess, it’s a direct reflection that my mind/brain/thoughts are a hot mess. No matter where you are in the breakup process, no matter how much you know about thought work, no matter how good you are at coaching - you will never be omitted from needing to be reminded that your circumstances do not cause your suffering.
In today’s episode:
- Learn one simple technique that will change everything
- Understand the problem that’s holding you back no matter where you are in your breakup or dating journey
- Become the one who’s in control of your experience