100. Heal (your hormones, thyroid and gut) with Fifi.

Welcome to The Treatment Room!

In this episode, I chat with the queen of hormone and thyroid health, Fiona Smith.

we explore:

- hormonal acne

- thyroid health

- balanced nutrition

- protein

- why you should be weight lifting

- why balance is different for everyone

- mold + acne

- plastic + acne

CONNECT WITH FIONA

on IG/ Tiktok: @heal.with.fifi

sign up for coaching with Fiona: https://www.fionasmithcoaching.com/application+pricing

WATER FILTERS MENTIONED

Clearly filtered

Berkey

Want to support this episode and shop some Jan Marini? send me a dm: @myestytessa with the words 'JM product order' at the top, or email me: tessaskinconsulting@gmail.com with 'JM product order' in the subject line.

To shop Glymed Plus, register on the top right via my authorized store: https://glymedplus.com/home/index

Tess' Instagram @myestytessa

Tess' YouTube: Tess Zolly

Tess' TikTok: @myestytessa

Music: Sweet by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

MY SOCIAL MEDIA + SHOPS

Now Booking Acne Bootcamp!

Book a skin consultation or mentorship call with me: www.tessaskin.com

For more details on my products, visit www.freeskinbytessa.com, or follow along on instagram @freeskinbytessa.

This episode is sponsored by Gloss Genius.

--- Support this podcast: https://anchor.fm/the-treatment-room/support

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