123 - What To Do When You're Stretched Thin

Join Jessi Jean for a solo episode today all about What To Do When You Feel Stretched Thin in life. Jessi shares practical tips on how to manage your emotions, move through this challenging season and not slip into negative patterns. It's not the typical “find balance” advice — quite the opposite actually!

 

Links:

Check out The Food Freedom Online Program - A Four-Month Online Program That Reprograms Your Behaviors With Food

https://www.conquerbingeeating.com/ffm

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