Overcoming winter
Winter is one of the toughest times for those on the low carb or keto diets. We crave comfort foods and all things carbs. So how can you manage this challenge? Nicole Moore explains.
About Nicole Moore:
In a world flooded with ‘social media experts’ and dubious advice, MenuConcepts founder Nicole Moore is the real deal. She has been an Accredited Practising Dietitian (APD) for more than 20 years and is a Low Carb Specialist. She employs a national team of Accredited Dietitians with over 55 clinics across Australia, and supports clients with the newest low carb science (LCHF) through one on one consultations in person and online. She holds a Masters in Nutrition and Dietetics and a Bachelor of Science.
Join Nicole each week as she shares insights and inspirations for weight loss, reversing chronic disease and diabetes and the latest in nutrition research.
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Get more free tips and insights at MenuConcepts https://menuconcepts.com.au
Email Nicole: nicole.moore@menuconcepts.com.au
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