What is “active meditation” and why is it so much easier, more enjoyable and more effective for many people than their attempts at “sitting silently doing nothing”? Garimo Ackermann talks about the OSHO Active Meditations. She was there from the very beginning, practiced them all, taught them over decades to thousands of people, and initiated the concise, worldwide “OSHO Meditation: In-depth and Facilitating” courses for people who would like to understand these methods and share them with others.

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