Ep. 108 – Metta & Generosity w/ Sharon Salzberg

Sharon Salzberg joins Joseph Goldstein to talk about how Metta (lovingkindness) is an expression of generosity, and to answer questions from the audience at the 2018 Open Your Heart in Paradise Retreat on Maui. 

This is the continuation of a conversation between Joseph and Sharon about generosity as a practice - listen to part one here: Insight Hour Ep. 107

Subscribe to Sharon’s Salzberg’s Metta Hour Podcast wherever you listen to podcasts!

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