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In this episode, I sit down a chat with Women's Transformation Coach, Marie Wold on all things fitness, health, confidence, building a brand with a huge social media community a more! Marie is a 24 year-old women's transformation coach, lifestyle influencer, and entrepreneur whose mission is to educate and empower women to become their best selves. She helps women around the world transform their lives from the inside out and create a healthy lifestyle that's motivated by self-love. Marie's passion for finding balance and cultivating confidence comes from her years of struggling to find HER confidence and self-worth, so she truly understands what it takes to transform. In this episode we talk about... Her personal health a fitness journey over the years and how much has changed! How she's built her business simultaneously to her fitness goals  How she's built her brand a social media community How much social media has changed over the years and what that means for YOU if you are wanting to grow your following Going though a "rebound" phase after bikini competitions and what that made her realize Overcoming fears of "not feeling good enough" Her transition from bikini competitions to living a healthy lifestyle a how that transition inspired her to rebrand and help women in a bigger way! The importance of going inward to heal  Advice for millennials who want to work for themselves a building a brand and movement Creating balance within health, fitness a business Getting clear on WHY you want to accomplish something All about her program - Move, Nourish a Shine  Creating a sustainable, healthy a happy lifestyle  Apply for Marie's Move, Nourish a Shine Collective ( a let her know I referred you ;)) apply here; https://www.movenourishshine.com/sales-page Take a screenshot a share on your IG stories! Connect with Marie; Instagram: @marieewold Podcast: Grind a Be Grateful Podcast  Website: https://www.movenourishshine.com/sales-page   Connect with me on IG -@anettedelarosa