Avoiding Training Burnout
We discuss a few listener questions around the concept of burnout, low motivation and racing too much.
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Show Notes
- Seasonal Check in and Check ups (post) https://consummateathlete.com/end-of-season-check-ins-hows-your-overall-health/
- Overwhelm (post) https://consummateathlete.com/veering-towards-overwhelm-youre-not-alone/
- You can do it all, but not all at once (post) https://consummateathlete.com/you-can-do-it-all-but-not-at-once/ Fun goals (podcast)
- Can you prepare for the goal you have set (post)
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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more