Mental Health Awareness a Healing Your Emotions
For mental health awareness month I wanted to have an open conversation about mental health. In this episode we discuss anxiety, stigmas, stress, depression and coping with emotions. You are not alone or broken. you are normal and it's ok to feel your feelings. National Suicide Hotline:Call 1-800-273-8255Available 24 hours everyday Have a question for my husband and I for an episode on dating and marriage after trauma? Email me: hello@lindsayadkinson.com or DM me on instagram! Instagram: https://www.instagram.com/lindsay.adkinson/ https://www.lindsayadkinson.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices