Ep111: Continuous Glucose Monitors for Keto & Health Optimizations w/Kara Collier of NutriSense

Learn how continuous glucose monitors can help you obtain metabolic flexibility.
How using fasting glucose and A1C scores fall short.
The concern with physiological insulin resistance seen in the keto population
Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more.

Links mentioned in this episode!

Discounts mentioned on this show at https://burnitnutrition.com/podcast111/

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Learn more about Kara Collier and NutriSense:

Website: https://www.nutrisense.io/

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Facebook: https://www.facebook.com/nutrisenseio

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