Episode 4- Eminence versus Evidence Based Nutrition
Hosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson A discussion on evidence based nutrition with Kevin Klatt, PhD, RD Before todays episode starts, we want to acknowledge the 122,000 Americans who have lost their lives to COVID19. We acknowledge the great challenge that those in healthcare and others on the front lines are facing, as well as the many individuals who have lost a loved one to COVID19. Our hearts also go out to the many lives affected by the sequelae of the pandemic, including the many individuals who have lost their jobs, and have been under financial and psychological stress. We DENOUNCE incidents of racism and violence that continue to ravage the black community. We want to acknowledge the heart breaking murder of George Floyd, Breonna Taylor, Ahmaud Arbery, and countless others who have lost their lives to longstanding systemic racism. We stand behind the black community who have our endless support. Black lives matter. Please support black owned businesses and charities if you are financially able to at this time. Scroll down our show notes for an extensive list of black vegan influencers and black owned vegan businesses. Eminence versus Evidence Based Nutrition. This interview is an important one. Nutrition science can be so confusing. With so many dietary groups advocating for various different dietary patterns, how do we know what to believe? Nutrition science is a complex living organism, and we are working on projects to help get the accurate scientific information out there. About Kevin Klatt, PhD, RD – Co Director of Research and Education at IOPBM He is the recipient of the inaugural Dennis Bier, MD Young Career Editor for The American Journal of Clinical Nutrition! This one of the most prestigious accomplishments in Academic Nutrition in the world. Kevin is a Cornell and NIH trained PhD, RD, and current scientist at Baylor College of Medicine, and is one of the worlds most respected nutrition scientists. We are honored to have him on our team at IOPBM. About Learn with IOPBM Courses (everyone) learn.iopbm.org Courses | CME/CE https://learn.iopbm.org/cme Full Time Students, dietetic interns, a residents and fellows in training get 30% off https://learn.iopbm.org/students Black Lives Matter. Support a Amplify Black Vegans. Follow on Instagram: @doctor.tarr @iye.loves.life @Veganstreetfair @domzthompson @badassvegan @berryvegandelights @whereitallvegan @joveganista @powerplantkitchen @too_good_eats @juice.ave @cbivegan @nilevegan @willowbeezsoulveg @plantbasedlifestylecafe @thevegandoughnutco Black-Owned Vegan Food CompaniesAtlas Monroe (Nationwide) Aya Raw (San Diego, CA)Better Chew (Bay Area, CA) BGab’s Goodies (Chicago, IL) Coco Luv Vegan Cookies (nationwide) Eat Project Pop (Nationwide) Good Girl Chocolate (Nationwide) Golde (Nationwide) Green Soma (Atlanta, GA) Hella Nuts (Nationwide) Houston Sauce Co. (Nationwide) kubé Nice Cream (Nationwide) Mac a Yease (Nationwide) Maya’s Cookies (Nationwide) Misha’s Kind Foods (Los Angeles, CA) More Life Liquid (Bonita, CA) Mylk Dog (Nationwide) Rooted Delights (Nationwide) Southern Roots (Nationwide) The No Cookie (Nationwide) Way to Life Foods (California + nationwide shipping) Black-Owned Vegan Grocery StoresGreen Taste Vegan Goods (San Francisco, CA) Larayia’s Bodega (Los Angeles, CA) No Carne Bodega (The Bronx, NY) Sunshine’s Health Food Store and Deli (Houston, TX) SÜPRMARKT (Los Angeles, CA) The SV Market (Nationwide) Vegan Fine Foods (Fort Lauderdale, FL) Vegan’s Delight (The Bronx, NY) VegSide Mkt (Houston, TX) V Marks the Shop (Philadelphia, PA) Black-Owned Vegan Beauty Brands Base Butter Beauty Bakerie Bombd Aesthetics Candy x Paints Dimension Nails Doubledown Cosmetics Ecoslay Emaje Naturals Foxie Cosmetics Hello Aloe Naturals Loving CultureJacq’s Janet and Jo JD Glow Cosmetics Joséphine Kaike Kinky-Curly Klarity Kosmetics Lovinah Skincare Mented Cosmetics Mudd Beauty Nola Skinsentials Obia Naturals OrganiGrowHairCo Oshun Organics Range Beauty Ressentir Cosmetics Refinne Silktáge Suite Eleven The Vegan Esthetician Spa The Wellness Apothecary True Moringa Black-Owned Vegan RestaurantsA Live Kitchen (Laurelton, NY) A Piece of Soul (Columbia, SC)Azla Ethiopian Eatery (Los Angeles, CA) Belmont Vegetarian (Worcester, MA) Blueberry Cafe (Newark, NJ) Bunna Cafe (Brooklyn, NY) Can’t Believe It’s Not Meat (Chicago, IL) Compton Vegan (Compton a Los Angeles, CA) DaJen Eats (Eatonville, FL) Dirty Lettuce (Portland, OR) Detroit Vegan Soul (Detroit, MI) Drop Squad Kitchen (Wilmington, DE) ELife Restaurant (Washington, DC a Capitol Heights, MD) Gigi’s Vegan Cafe (Kansas City, MO) Go Vegan Grill (Atlanta, GA) Greedi Kitchen (Brooklyn, NY) Greedi To Go (Brooklyn, NY) Green Gene Vegan Cafe (Albuquerque, NM) Green Seed Vegan (Houston, TX) Grenville Kitchen (Jacksonville, FL) Happy Apple Cafe (Kansas City, MO) Happy Ice (Los Angeles, CA) Humaitree House (Augusta, GA) ITSO Vegan (Grand Prairie, TX) Jackfruit Cafe (Los Angeles, CA) Jikoni Cafe (Norfolk, VA) Judahlicious (San Francisco, CA) Juju’s Vegan (Lincoln, NE) Juices for Life (New York City, NY) Kale Cafe (Daytona, FL) Life Bistro (Atlanta, GA) Lindiana’s Souther Vegan Kitchen (Houston, TX) Lov’n It Live (East Point, GA) Majani (Chicago, IL) Meme’s Twisted Potato (Little Rock, AK) Munchies Diner (Santa Ana, CA) Natural Blend Vegan Cafe (Brooklyn, NY) Natural Oasis (Rochester, NY) Nola Vegan (New Orleans, LA) NuVegan Cafe (Washington, DC) Oasis Vegan Veggie Parlor (Boston, MA) One World Beat Cafe (San Diego, CA) Original Soul Vegetarian (Chicago, IL) Plant-Based Pizzeria (Atlanta, GA) Plum Bistro (Seattle, WA) Quickie Too (Tacoma, WA) Rahel Ethiopian Vegan Cuisine (Los Angeles, CA) Ras Plant Based (Brooklyn, NY) Rawtopian Bliss (Columbia, SC) Refocused (Baltimore, MD) Seasoned Vegan (New York City, NY) Senbeb Cafe (Washington, DC) Senses Vegan (Norfolk, VA) Simply Pure (Las Vegas, NV) Slutty Vegan (Atlanta, GA) Sol Sips (Brooklyn, NY) Soul Food Vegan (Houston, TX) Soul Good Vegan Cafe (Durham, NC) Souley Vegan (Oakland, CA) Soul Vegetarian (Atlanta, GA) Spoiled Vegans (San Diego, CA) Sprout Natural Choice (Catonsville, MD) Stuff I Eat (Inglewood, CA) Sunshine Vegan Eats (Buffalo, NY) Sunset Kava (San Diego, CA) Super Juiced (Oakland, CA) Sweet a Natural (Mount Rainier, MD) Sweet Soulfood Nola Vegan Cuisine (New Orleans, LA) TaT Lifestyle (Los Angeles, CA) Tassili’s Raw Reality (Atlanta, GA) The Greener Kitchen (Baltimore, MD) The GruB Factory (Baltimore, MD) The Land of Kush (Baltimore, MD) The New Vegan (Delray Beach, FL) The Nile Cafe (Philadelphia, PA) The Queen’s Table (El Paso, TX) The Reizod Vegan Experience (Columbia, SC) The Southern V (Nashville, TN) The Veg Hub (Oakland, CA) The Vtree (Los Angeles, CA) Tri Lounge Cafe (New York, NY) Trio Plant-Based (Minneapolis, MN) Twisted Plants (Cudahy, WI) Two Mamma’s Vegan Kitchen (Oakland, CA) Uptown Veg (New York City, NY) Urban Vegan Kitchen (New York City, NY) V-Eats Modern Vegan (Dallas, TX) Vegan Mob (Oakland, CA) Vegans Are Us (Vineland, NJ) Vege-Licious Cafe (Nashville, TN) Vegetarian Restaurant by Hakin (Miami Beach, FL) Veggie Castle (South Richmond Hill, NY) Veg On the Edge (Santa Cruz, CA) Veltree (Charlotte, NC) Verdure Inc (Brooklyn, NY) Viva La Vegan (Atlanta, GA) Wasota Vegan Paradise (Austin, TX) Where It All Vegan (Columbus, OH) Whipped - 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