How putting your head in the freezer can help you get a good night's sleep | River to River | lystn | Audio Stories, Podcasts, Originals

How putting your head in the freezer can help you get a good night's sleep

A sleep psychologist at one of the country's most successful sleep clinics shares his tips — some stranger than others — for getting quality sleep.

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How putting your head in the freezer can help you get a good night's sleep1 years ago

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