Episode 005 - Sam Dancer
Michael and Marcus talk with NOBULL Athlete, Sam Dancer, about the evolution of their friendship and sponsorship and about how Sam balances fitness and service. (1:23) 2015 East Coast Championship. (6:38) Life in a van. (8:27) Importance of Working Out and Working In. (11:15) Breathwork (The Oxygen Advantage by Patrick G. McKeown). (16:31) Continuing education and holistic lifestyle coaching. (19:57) 2020 CrossFit Games preparation.