206: Routines for Unpredictable Schedules

Do your routines feel a little bit unpredictable lately? Maybe it's this week or month. Or maybe, like me, it's been an unpredictable year and you're just waiting for things to settle down so you can find a wellness (or just a daily life) routine again. But because of the unpredictability, it's just not happening. Well, I'm going to give you a step-by-step of what to do, but it's probably not what you think. Trust me. This approach will work so much better than waiting for life to be perfectly predictable. 

Show notes & more: https://realfoodwholelife.com/fge/
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