Female Olympic Athletes, Mental Health and Body Image, & Natural Remedies for Seasonal Allergies

Here are the notes for episode #336 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Stefani discuss female Olympic athletes, mental health and body image, & natural remedies for seasonal allergies.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Topics!

[13:05] Female Olympic Athletes

[28:08] Mental Health and Body Image

[47:52] Natural Remedies for Seasonal Allergies

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Breadsrsly.com

Joovv.com/wellfed

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Durable Ceramic Neti Pot

Standard Process Antronex

Smidge Probiotic

Quercetin

HistaEze

D-Hist

Rhinallergy Homeopathic

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BreadSRSLY

This is the perfect sandwich bread.

To place an order and get your hands on Bread SRSLY Gluten-Free Sourdough, visit breadsrsly.com and use code wellfed for 10% off your order. 

JOOVV

Red light therapy is one of the most effective health modalities you can use with a device in your home. It’s helped improve my sleep, reduce fatigue and headaches, and it’s incredible for reducing inflammation and stress.

If you’re looking for a red light therapy device for your home go to joovv.com/wellfed

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