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This week Coach Brendan Suhr is joined by Jason Holzer, mental fitness coach and Co-Founder of 4D Athletes.

4D Athletes is founded on the concept that we need to develop the ENTIRE athlete by developing awareness and growth through all four dimensions: mind, body, spirit, and environment. Parents and coaches often feel frustrated and overwhelmed when their athlete is inconsistent, lacking self-confidence, ineffectively managing emotions, not being a leader and more. At 4D Athletes, Jason and his team offer a complete “one of a kind” program that uses sports as a vehicle to instill essential life skills that every athlete needs to know in order to become confident, self-sufficient and empowered.

In this episode, Holzer takes you inside 4D Athletes programs and explains their approach to working with athletes at all ages. He also provides 4 essential questions to give players, coaches, and parents insight into their athletes. So grab a pen, take notes, and enjoy episode 252 of the Coaching U Podcast with Jason Holzer!

Follow Jason on Twitter: @Coach_Holzer

Visit the 4D Athletes Website

SPECIAL OFFER FROM 4D ATHLETES: Massive opportunities open up with confidence and the first place anyone learns about confidence is from their parents. 4D Athletes is hosting a FREE Most Valuable Parenting (MVP) mini-course where parents will discover how they can become the best MVP their child could ever hope for... Click This Link To Join

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