What Should I Eat?
"What should I eat?" I get this question a lot! My answer will surprise you. I don’t believe in extreme diet restrictions because they aren’t sustainable long-term. So how do I answer this question? I tell my clients to focus more on what I call the T.A.G. acronym Timing of when you eat Amount of food you eat Genetics Visit FatExtractionMethod.com to get help in reaching your PCOS goals. #pcos #pcosweightloss =========== Get your own personalized weight loss plan for PCOS. Click below to apply https://fatextractionmethod.com