Episode 89 - 3 step process to making emotions your superpower - Part 2
3 step process to make emotions your SUPERPOWER - Part 1 of 2
Do you wish that you never had a negative emotional experience ?
I sure did
I did not want to have negative emotional experiences - because they are painful and caused suffering
But coaching world helped me realise the reason they were painful was because I was doing a terrible job of handling them
And understandable as I did not know how to handle them well
Nobody teaches this at school
But that changes now
As I want to reach you what I have learnt
You will realize that these emotions are actually your strength, your unique superpower
You will learn a simple 3 step process to handle any negative emotion that hits you
You will make your life better because you had that negative emotion
Doesn’t it sound awesome ?
Tune into your favourite podcasting platform (Spotify / apple podcasts / pod bean etc.) and listen to episode 88 and 89 to master your emotions
If you want support to implement this in your life, book a consultation with me at www.mindtalesconsulting.com
Enjoy listening :)