Getting Nourishing Vegetables with Lauren Jepsen
Vegetables: they're something most of us could use more of. It can be tough to figure out where to find nutritious vegetables. To address this, I invited on Lauren Jepsen of Jepsen Produce to talk about finding fresh, nourishing, locally available produce. Jepsen Produce curates a weekly box of seasonal, delicious, and occasionally unique fruits and vegetables for Chicagoland families.
Today, You'll Learn:
5:06 - 5:34 The inconsistency of supermarket produce
8:15 - 8:44 Eating a variety of fruits and vegetables
11:58 - 12:24 Getting less common ethnic vegetables
Listen and Subscribe
Jepsen Produce: https://jepsenproduce.com/
Use coupon code 'deepa' for $5 off your first box.
Nutritionist Deepa: https://nutritionistdeepa.com/
Dupage Dietitians: http://dupagedietitians.com/
Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6
Text us at (630) 686-7300
#nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan