170: How To Truly Rest: The 7 Types of Rest We All Need

Are you tired much of the time? Getting the proper type of rest requires ID’ing what, exactly, you're missing, especially in early sobriety and recovery. Learn what you don't know about resting in today's podcast.

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170: How To Truly Rest: The 7 Types of Rest We All Need3 years ago

36:32

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170: How To Truly Rest: The 7 Types of Rest We All Need

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