lystn

So much has changed in regards to our health in the last few years, that what we experience on a daily basis today, would have seemed impossible years ago. And it’s so easy to take these new health benefits for granted because they feel so normal! This episode will help to answer the question, why are people overweight and unhealthy? References Dr Michael Greger of Nutritionfacts.org: "The Best Kept Secret in Medicine is that ... the Body Can Heal Itself" Dr Michael Greger of Nutritionfacts.org: "Why You Should Care About Nutrition" Dr John McDougall: "It's the Food." Dr Neal Barnard's Program for Reversing Diabetes Available on iTunes Available on Amazon Dr John McDouguall: Refined Carbohydrates and Heart Disease Cardiologist Dr Caldwell Esselstyn: "No Oil!" Not Even Olive Oil! The mono unsaturated and saturated fat in oil is harmful to the endothelium (FAQ: Why does the diet eliminate oil entirely?) Dr John McDougall: Does Olive Oil Really Prevent Heart Disease? Dr Michael Greger of Nutritionfacts.org: "One Diet to Rule them All." Cholesterol and Eyesight Instrumental music produced by Chuki   Thanks for Listening!  To share your thoughts • Leave a comment in the comment section below. • Ask a question in the comment section below for our 'Ask TVC' series. • Share this show on Twitter, Facebook, or any of your other social media.  To help out the show • Leave a review and rating on iTunes. Your ratings and reviews really help and we read each one. Enjoyed this episode? Leave a tip on Patreon. For access to ALL our Podcast episodes join us on Patreon. Advertise on the show If you're interested in advertising on the show you can contact us here. Until next time! ← Episode 018: Storytime From Around The World! Part 1 Episode 020: Do You Suffer From Vystopia? → Grab Our Free Gifts Now VIDEO - How to: Healthy, Cheap, Vegan | Pantry, Fridge, Shopping + Yoga Class, Recipe a Exclusive Emails BONUS: 24 hr discount on our Health a Lifestyle Guide eBook Yes, I want these gifts!