Stair Conditioning for Hockey Players with Joel Jackson
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Highlights of Episode 317
Naamly "Hit The Gym with a Strength Coach" Segment
Build Lasting Relationships Through Personalized Communication
Joel Jackson, Co-owner of Competitive Thread and Assistant Strength & Conditioning Coach for the Edmonton Oilers
We spoke about:
- His article "Movin" On Up: Stair Conditioning for Hockey Players"
- Skating Ground contact times
-
Comparing skating and stair running:
- ranges of motion, joint movements and athlete orientation
- rate of force production and power outputs
- muscular actions
- Implementing Stairs into your program
- Comparing data from On-ice testing
- Mistakes parent lake with young athletes
- much more
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- Leadership ideas from the lecture "Character and Culture" from Greg Carvel
-
Forum thread about Tracking Sprint Momentum
- Takeaways from a Vince Anderson lecture
Partner Offer from Athletic Greens
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele
Vince discusses "What To Say To Your Clients Right Now So They Buy From You"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.
The Certified Functional Strength Coach Segment
Brendon Rearick continues the series "Why new coaches should "Stick to the Recipe, Part 2".
About "Be Like the Best"
During the last 14 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!