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Jamie Elizabeth Thompson is a holistic intimacy and sex specialist and we had the most amazing conversation about awakening our sexual selves. Sex and sexuality is such a difficult topic for so many people. Whether it be via our culture, familial upbringing, or religious conditioning, there is still so much shame wrapped up in our sexual selves. Jamie and I discuss how we can move through our conditioning and use our vulnerability to empower and explore our sexual selves. Jamie brings so much understanding and knowledge on the power of the erotic to this episode and I’m so excited to bring you this important conversation, whatever your sexuality, relationship type or gender this episode is for you. Podcast Highlights: 1 min - Introduction to the episode on sex and sexuality. 6 mins - Please leave a review where ever you listen! 6.30 mins - The ‘Create The Love’ course discount, ends soon! 8 mins - Intro to Jamie Thomson’s work with sex and sexuality. 12 mins - Sexual energy and using it in your life as well as the bedroom. 16 mins - Puritanism vs hyper-sexualisation. 20 mins - Narratives around female sexual repression and male sexual shame. 27 mins - The shadow side of sex. 30 mins - Erotic intelligence and the erotic actualization pyramid. 32 mins - How we can have great sex and how we can break our conditioning. 40 mins - Breaking down our sexual shame and repression. 47 mins - The feminine sexuality and giving women permission to ask for what they need. 49 mins - Erotic love languages. 60 mins - Asking for what you want and the ways to ask. 1hr 03 mins - Integrating our hearts, minds and genitals. Podcast Links: Create The Love course starting soon! Jamie Elizabeth Thompson Facebook Jamie's Instagram Jamie's Website See omnystudio.com/listener for privacy information.