11- Salina Gray: Healing Through Mindfulness

Join us for a conversation with Salina Gray, a teacher with 24 years in traditional public, charter, and graduate schools. She shares her story and vulnerability on how she has made her way to heal through mindfulness. Salina reveals, “the first step is to sit with yourself.”

Visit the Our Stories Matter homepage to learn more about the podcast. Follow @OurStoriesMatterPodcast on Instagram and subscribe to our newsletter for the latest updates.

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