Soul Sessions Spotlight: How to Overcome Shame
This week we spotlight one of our favorite episodes, "How to Overcome Shame."
Shame is a soul-eating emotion, according to Carl Jung, but we actually believe shame is a necessary part of being human. We explore the root of shame as we continue our series on emotions. In this episode, we discuss:
- What is Shame?
- What is the difference between guilt and shame?
- How shame is useful and morally required for our social life;
- How to use shame to understand ourselves and free the mind from the self-worth trap.
Watch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.