SMTS 117: Winning The Mental Game of Fasting
In today's episode, I talk about how to win the mental game of fasting.
Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult
My course is currently open for enrollment:
Intermittent Fasting For Weight Loss
My books:
Click here for The Laid Back Guide to Intermittent Fasting Audiobook.
The Laid Back Guide To Intermittent Fasting Book