#146: Overcoming Rejection and People Not Liking You

This was a HARD topic to talk about… no one likes feeling rejected because it threatens our #1 desire as human beings: the need to be accepted for who we are. Here is how to deal with rejection in a self-aware and self-loving way so that hopefully, other people’s opinions don’t stop you from living YOUR life.

You will learn about...

  • how to cope with feeling rejected
  • what to do if you’re the one rejecting YOURSELF
  • why people might not like you

Remember: REJECTION IS REDIRECTION.

If you enjoyed this episode, screenshot it and tag 100 Days of Self-Love. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are

And her book, 

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