231 - Dawn Phenomenon, Instant Coffee, Hidden Sugars, Added Color In Wine, Gluconeogenesis, Unexpected Hunger, And More!
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15:20 - Listener Feedback: Andrea - Chronic Inflammation Getting Better Quickly!
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22:45 - Listener Feedback: Diane - Just Listening To Your #226 Podcast.
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30:55 - Listener Q&A: Pam - OMG! My Instant Coffee Is Full Of Sugar!
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38:15 - Listener Q&A: Bill - Blood Glucose
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48:45 - Listener Q&A: Teresa - Hungry After 6 Months On Clean IF
55:55 - Listener Q&A: Allie - Alternate Daily Fasting?