232. Achieving Hormonal Balance Through an Alchemical & Elemental Perspective with Katrina Dollano
Acupuncturist and Chinese medicine practitioner, Katrina Dollano is the co-founder and clinical director at “What’s Good,” a mental, emotional, physical and spiritual wellness company grounded in honoring the wisdom of our bodies and the power of mother nature. In today’s episode, Katrina and Samantha talk about Katrina’s training in Daoist Chinese medicine and how it differs from the western approach, how the five elements impact womens’ health and hormones, big T and little T trauma, and plant medicine, particularly Katrina’s use of ayahuasca throughout the duration of her second pregnancy.
In this episode of The Wellness Witch Podcast:
- Big T and Little T trauma: How acupuncture can lift both from the body
- The five elements and their impact on women’s health and hormones
- Acknowledging the inherent power of the body to heal itself
- How Katrina designed her acupuncture space to feel ‘womblike’
- Katrina’s experiences with plant medicine–using ayahuasca throughout pregnancy
This show is sponsored by:
- Eversio Wellness | Go to eversiowellness.com and save 15% off with code “WELLNESSWITCH”!
- Organifi | Go to organifishop.com/wellnesswitch and save 20% off with code “WELLNESSWITCH”!
Resources:
- Think Up | thinkup.me
- Naturally Nourished | holisticwellness.ca/naturallynourished
- Business Mentorship | samanthagladish.com/mentorship
- Lead Gen Workshop | holisticwellness.ca/leadgenworkshop
Where to find Katrina:
- Instagram: @whatsgoodwellness & @katrinadollano
- Website: whatsgoodwellness.ca
Where to find Samantha:
- Instagram: @holisticwellnesswitch
- Website: holisticwellness.ca
- YouTube: Samantha Gladish
- Facebook: Holistic Wellness Foodie
This show is produced by Soulfire Productions