How can we silence the noise inside us?

Prem Rawat is in Milan, Italy to launch his new book “Hear Yourself: How to Find Peace in a Noisy World”. In this podcast Prem explores the themes of his book including how to overcome the overwhelming noise we often experience in our lives, robbing us of our clarity and peace of mind.


This podcast is brought to you thanks to Udo's Oil, made with your health in and


Thanks for listening to today’s Podcast. If you want to learn more about what Prem Rawat talks about, he offers a practical online course called PEAK, to help you understand and experience personal peace. Go to and click on PEAK.


Prem’s new book “Hear Yourself: How to Find Peace in a Noisy World” published by Harper Collins is now available for pre-order at

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