lystn

Let's clear something up. You can train to get faster. Period.  Most people see speed as something you are born with, you have it or you don't.  Not true.  You can develop speed with proper training, just like any other physical skill.

Sure, where you ultimately end up has a lot to do with genetics (there is only one Usain Bolt but even he did a lot of training over years to maximize those genetics).

But everyone can get significantly faster with the right mindset and training program (Impact).  Remember, it's not about whether you can get faster than someone else, it's about improving on your own speed.

someone with average speed can become above average and someone with above average speed can become elite.

All else being equal, speed is a game changer! The sports cliche “speed kills” really is true and soccer is no different.

With improved speed you can:

• Win more of the 50/50 balls.
• It’s easier get in behind defenses with your off the ball runs.
• You can break down a defense out wide to play dangerous crosses.
• When a defender knows you have superior speed, they will back off, which gives you more time and space to make a good decision.
• As a defender you can erase mistakes by quickly closing on the opponent to stop transitional attacks.

Take a listen if you want to increase your speed and get faster for soccer.

Discover how To Take Your Soccer Performance To The Next Level And Dominate Game Day With a Step by Step Program To Increase Your Speed Agility, Quickness All While Improving Your Athleticism with Impact Soccer Performance <<--