UC 217: Ketosis in a Pill

The Up For a Chatters tackle the trendy new diet – Keto Diet and the new supplement that promises ketogenesis.  Cyndi begins by explaining the term ketogenesis and the different energy systems in the body.  She then explains about exogenous ketones, which Kim reveals she has been taking.  The hour ends with a wonderful recipe Listen In The post UC 217: Ketosis in a Pill appeared first on The Wellness Couch.

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