Keto and Acne

Some people think a ketogenic diet can worsen, or even bring on new acne. While others claim that keto can actually help heal your acne. So which is it - does keto make acne worse or does keto make acne go away?

In this episode:

  • What about cystic acne?
  • What foods can contribute to acne
  • How medications can affect bile flow
  • Helpful supplements

Links mentioned:

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