Episode 152: Getting Through the Holidays Without Gaining Weight

Episode 152: Getting Through the Holidays Without Gaining Weight If you’ve been following these podcasts and are doing the work on your eating and thinking and self-care, now may be the time for stress. Or so you think. Here in the U.S. and in many places around the world, it’s holiday season. That means more [...]Read The Rest of This Article » The post Episode 152: Getting Through the Holidays Without Gaining Weight appeared first on Real Weight Loss Real Women.

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