Episode 122: Emotional Eating and Your Weight

Episode 122: Emotional Eating and Your Weight Today we’re going to focus on what I’m guessing is your main issue: emotional eating. This happens when you have linked an emotion with food. So, when you start to feel the beginning of that feeling, whatever it is, and it feels uncomfortable, you have learned to muffle [...]Read The Rest of This Article » The post Episode 122: Emotional Eating and Your Weight appeared first on Real Weight Loss Real Women.

2356 232