Episode 86: Getting Over the Hump

Episode 86: Getting Over the Hump Whenever you try to change what you typically do, it’s really common to hit the wall. The wall of your old habits. Changing these old habits involves a little discomfort. I like to call the act of dealing with the discomfort: getting over the hump! Once you get over [...]Read The Rest of This Article » The post Episode 86: Getting Over the Hump appeared first on Real Weight Loss Real Women.

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