Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings

Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings Are you selective about what you let yourself feel? I’m talking about your emotions. Sad, happy, worried, angry or lonely. The good and the bad. Do you distract yourself from an uncomfortable feeling by eating? When you do that, you avoid a feeling [...]Read The Rest of This Article » The post Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings appeared first on Real Weight Loss Real Women.

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