Episode 13: Understanding and Ending Your Emotional Eating

Episode 13: Understanding and Ending Your Emotional Eating Emotional eating gets almost all of us at one time or another. It’s hard not to fall prey to feeling bad about something in your life and running for the cookies and ice cream. But understanding how and why we created this strong connection between our emotions [...]Read The Rest of This Article » The post Episode 13: Understanding and Ending Your Emotional Eating appeared first on Real Weight Loss Real Women.

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