Episode 7: Managing Your Mind to Manage Your Emotional Eating

Episode 7: Managing Your Mind to Manage Your Emotional Eating If you are challenged in any way with your eating or your weight, and worry about how much you eat and what you eat, you’re in for a surprise. Because the more important focus really should be on managing your mind: how you think. That’s [...]Read The Rest of This Article » The post Episode 7: Managing Your Mind to Manage Your Emotional Eating appeared first on Real Weight Loss Real Women.

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