How We Meal Prep + Plan Our Food

On today's podcast, Russ and Mika are talking about something that just about everybody loves: food. Specifically, they are going to be talking about planning and preparing meals. Meal planning is incredibly important, especially for entrepreneurs and families who struggle to find the time to cook their meals. In this episode, they will be discussing the importance of meal planning, how they have approached it throughout their lives, and some specific advice on how you can plan and prepare your own meals. You'll also hear some practical tips for shopping, and some of their go-to meals to prepare for the family.

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