10 Tips for Better Sleep Every Night

On today's show we'll recap an article written from the Pick the Brain blog, and we'll talk about the importance of getting enough sleep based on what we need. Let's jump in! Show Notes: Big thanks to Express.com for sponsoring today’s show. Use the promo code 9988 to receive $20 off any one pair of jeans in store or online. Exclusions apply. Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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