Breaking the Spell of Negative Emotions
Are you stuck in a negative thought loop? Are you letting your mind run your life? On today's episode we'll discuss a segment from Sam Harris on how to break the spell of negative thought patterns. Show Notes: More from Sam Harris Original Video Get the 30 Day Gratitude Journal for FREE at http://ptbpodcast.com/thanks Learn more about your ad choices. Visit megaphone.fm/adchoices