SE 2 EP 7 - Taking time to reflect, and keeping moving forward!

It's been over a year, since we talked. Let's face it 2020 was nightmare, and 2021 looks to provide the same chaos that we are all too familiar with. Firstly, I want to "Thank You", everyone who has been a listener since the podcast began. I have received numerous e-mails and messages from all over the world who have listened and loved the podcast, and have wondered what I've been up to the past year. I stopped recording last year to focus on work, my business and my relationship. I have had many ups and downs just like anyone else, and we are all a work in progress. When I set out to start this podcast, I did with the intentions of using this therapy to connect with others, and. I am floored by the responses of you all. I am humbled, grateful and tankful for you all and although what we experienced completely sucked, we are here to connect within this community of survivors to learn and understand so we are not faced with a cycle of repeating this horrible experience over and over. My goal is to continue creating more episodes, and transition to life after narcissism and what we are empaths face in the reality of not trusting, and living a guarded life so that we don't allow ourselves to get hurt again. Remember, this isn't a race- its a marathon and we all go at our own pace. We have to be transparent with ourselves, and there is no time limit on healing yourself so that you can be the BEST version of yourself. See you in the next episode!

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