290: Becoming the Permission You Seek (with Regina Louise)
Regina shares her story of growing up in foster care and the pain she endured under that system. By the age of 18, she had lived in 30 different homes and experienced significant trauma and abuse, but something Regina was able to cultivate in herself during this time was self-compassion and the permission to live with dignity.
Get full show notes and more information here: https://www.jenriday.com/290